buddhabuilder Chairman of Board Chairman Member Sep 7, 2012 #11 To transform your chicken legs you need 2 1/2 pounds of chicken breast, everyday.
moya New member EF VIP Sep 10, 2012 #12 really for just sheer mass and unless you are trying to carve out certain details, then just squat squat squat and squat...
really for just sheer mass and unless you are trying to carve out certain details, then just squat squat squat and squat...
Please Scroll Down to See Forums Below 
