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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

chicken and eggs for protein

zirkus40

New member
I eat a lot of eggs and chicken for my protein
what other protein options are good for me?
I would like to hit my daily requirements in protein close to 350g per day
I weigh 200 pounds so figured that would put me almost at 2x my bw
 
I eat a lot of eggs and chicken for my protein
what other protein options are good for me?
I would like to hit my daily requirements in protein close to 350g per day
I weigh 200 pounds so figured that would put me almost at 2x my bw

i like chicken and egg keep that going if you like it
 
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