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Cheesecake and Puttinbuttin's visit

bigguns15

bigguns15

New member
They came to visit and train this weekend. We had such a great time! They did their maxes yesterday and got some new PRs :) I'll let them post up their actual numbers. Pwr_machine and I thought they did awesome! Cheesecake even survived some of the tightest knee wraps known to man.

We worked out, we swained, we laughed, and we had an all around great time with them!

Thanks Cheesecake and Puttinbuttin for coming down. It was a pleasure having you guys :)
 
Oh man did we have a good time. Words cannot express how wonderful pwr_machine and bigguns are.

I'm working on editing some videos from this weekend now.

I'll give a full report, including videos, when I finish.

Thanks so much you guys. We really can't thank you enough for all that you did for us.
...chad...
 
My weekend (long)

DrBones said:
I want to hear NUMBERS!
Click to expand...
I hear you.

Please right click and Save Target As on all videos
Please right click and Save Target As on all videos

I wanted to get 250 squat, 200 bench, and 315 deadlift.

Squat:
bigguns wrapped my knees lightly and I blew 250 out of the water. She wrapped them a little tighter and I got 265 easily. Then pwr_machine wrapped my knees extremely tight and I got 280, though I didn't quite go deep enough. Finally, pwr_machine put me through the worst pain of my life with his last knee wrap, and I squatted 290.
Worst pain of my life

My game face before the 290:
IM001238.JPG


265x1, 280x1, 290x1 So, I ended up with 40lb more than my goal.

Here's what the back of my knees looked like after I took the wraps off:
IM001241.JPG


Bench:
After warming up, I attempted 205 and missed. Then, I dropped the weight to 200 and got it. Finally, I attempted the 205 again, and again I missed.
200x1 So, I reached my goal.

Deadlift:
315 went up fairly easily. So, I moved up to 345, which I got. Next I moved up to 365 and couldn't move it off the floor. I attempted it a second time and couldn't lock it out.

315x1, 345x1 So, I ended up with 30 over my goal. I should have gotten that 365.

puttinbuttin asked me how I felt about my lifts afterwards. I told her that I wasn't satisfied. The thing is, I doubt I ever will be.

I wanted more on the squat, I wanted 205 on the bench so bad I could taste it, and I wanted 365 deadlift so bad it hurt.

If it weren't for the support of puttinbuttin, pwr_machine, and bigguns, I'm not sure I would have done that well. And without all of the help and tips from pwr_machine and bigguns, I know I wouldn't have done that well, especially on squat.

Now, for the rest of the weekend. I really had an amazing time. bigguns and pwr_machine are absolutely wonderful people. They made us feel at home, they cooked us some serious food, they made us laugh, they yelled for us and encouraged and helped us in the gym.

I can't wait to get to hang out and lift with them again. They both can put away some food and they both push around a whole lot of weight in the gym. I watched bigguns do a set of six squats with 5lb less than my max, and I watched pwr_machine do a set of twenty bench with 50lb more than my max. Watching them lift was truly inspirational.

I really can't say enough about you guys. You're just great people.
...chad...
 
good work bud........... you know im proud of you.

are we related to Jean-Claude Van Damn????

X
 
Re: My weekend (long)

cheesecake said:



puttinbuttin asked me how I felt about my lifts afterwards. I told her that I wasn't satisfied. The thing is, I doubt I ever will be.
Click to expand...

Satisfaction kills all the progress. Remember that
 
Exodus said:
are we related to Jean-Claude Van Damn????
Click to expand...
LOL.

You like my yelling, huh?

I knew I was bad, but I sure make some funny noises when the weight gets heavy. I especially like the bench video. I sound like a cross between Pee Wee and Jean Claude. :)
...chad...
 
I am so proud of both you guys! You work hard, and I can see that in your lifts. You have a lot of heart and dedication and potential. I'm just glad I was able to watch you surpass your expectations this time :) There will be much more to come!
 
bigguns15 said:
I'm just glad I was able to watch you surpass your expectations this time :)
Click to expand...
You guys did much more than just watch.

I think it was a combination of the rum cake and knee wraps that helped. :)
...chad...
 
Re: My weekend (long)

cheesecake said:
Finally, pwr_machine put me through the worst pain of my life with his last knee wrap, and I squatted 290.
Click to expand...

It was a pleasure putting you through the worst pain of your life. :D I mean, it was a pleasure meeting the both of you. We had a great time watching you guys lift and being able to share a few pointers. Not only did you survive my knee wraps, but you guys survived my sarcastic humor. A job well done all around. Keep training hard!
 
Re: Re: My weekend (long)

pwr_machine said:
It was a pleasure putting you through the worst pain of your life. :D
Click to expand...
You know, I think I remember you smiling as I was sitting there cringing in pain.

It was well worth it though.

You're a funny guy. Jamie said that you and I have very similar senses of humor, which is probably why we laughed so much this weekend.
...chad...
 
cheesecake...

first of all you are an ANIMAL you've made some very very sick progress my man

secondly that yell on the 2nd squat attempt was hilarious lololol
 
t3c said:
secondly that yell on the 2nd squat attempt was hilarious lololol
Click to expand...
LOL

Thanks bro. Everyone seems to like the yelling. I say that I sound like Jean Claude Van Damme in the movie Bloodsport.
...chad...
 
cheesecake said:

LOL

Thanks bro. Everyone seems to like the yelling. I say that I sound like Jean Claude Van Damme in the movie Bloodsport.
...chad...
Click to expand...


"CHUN LI!!! CHUN LI!!! CHUN LI!!!"

x
 
Good work people.

Trust me, You`re not alone with that yelling stuff. I do it ALL the time, Just a little louder than you. lol I have the luxury of my basement gym though. lol

Like big said, as long as the weights go up. lol
 
From Zero said:
Cheesecake, great work bro.
Click to expand...
Thanks man.

The more I think about it, the more I realize how I should have gotten more on all of the lifts.

I have a looooooong way to go.
...chad...
 
gonelifting said:
Trust me, You`re not alone with that yelling stuff. I do it ALL the time, Just a little louder than you. lol
Click to expand...
If you yell louder than that, then you are doing some serious yelling.

I yell so loud that I lost my voice after lifting.
...chad...
 
cheesecake said:

Thanks man.

The more I think about it, the more I realize how I should have gotten more on all of the lifts.

I have a looooooong way to go.
...chad...
Click to expand...

Hine-Sight is always 20/20......

X
 
I forgot to mention that on the day that we maxed I weighed 271. I was 276 the next day.

With an 835 total / 271 = 3.08 coefficient.
...chad...
 
Great work, those were some nice numbers. Never be satisfied and never quit working for your goals.

Cheers,
Scotsman
 
Well we all have to start somewhere and you can't get into the big weight by being satisfied with the small ones. It wasn't very long ago that I was doing quite a bit less than you are. Just keep the drive and when you are my age you'll be light years ahead of me with the resources you have.

Cheers,
Scotsman
 
Scotsman said:
Just keep the drive and when you are my age you'll be light years ahead of me with the resources you have.
Click to expand...
Incredible motivation.

Makes me want to go workout....NOW!
...chad...
 
nice man those are some big number in the whole scheme of things and progress is what is foremost for everyone. You did good and will do better keep up the hard work
 
bigguns15 said:
Thanks Cheesecake and Puttinbuttin for coming down. It was a pleasure having you guys :)
Click to expand...

I cannot express how much fun we had with pwr_machine and bigguns......it was just awesome! Cheesecake and I learned so much. We just had the best time. You guys are awesome people.

I have vids I want to post: Overall I made PRs in everything I attempted:

Squat 165x1 squat 165

Bench 95x1 (This vid is actually me doing 85 lbs, I haven't downloaded our vid of 95 yet) bench 85

My deadlift is what I'm so proud of.....200 lbs.....
deadlift 200

The form in my squat was before pwr_machine got ahold of me....if you could see it now there is a HUGE difference!!!

Like Cheesecake said, we both have a long way to go but we have to start somewhere and I think these numbers are a great starting point!

~jamie
 
Great Job, both of you!

Chad, you've not even scratched the surface of your potential.

HMMM, Cheesecake + Rumcake = Beefcake.

PuttinButtin, way to go, Girl!

Keep pushin' & pullin!:)
 
Re: Re: Cheesecake and Puttinbuttin's visit

puttinbuttin said:
The form in my squat was before pwr_machine got ahold of me....if you could see it now there is a HUGE difference!!!
Click to expand...

In time, your lifts will look absolutely great. You picked up my tips with ease. Good job!
 
Puttinbuttin, you were absolutely fabulous! I'm so glad I was able to be a part of this. The best is yet to come!
 
I'm very proud of you sis.. You are doing so great !! I 'm so glad I actually have someone close to discuss my lifts with...So many people don't seem to understand it or for that matter care about it like i do. Thanks for supporting me!!!!!!!

trinity
 
cheesecake...Bro.your lifts have come so far in such a short time. Pretty soon exodus will have a challenge on his hands! :frog: Your looking better and better every week. I can tell bigguns and powr_machine really helped you and puttinbuttin out on your form. It looks so much better!! I could really tell a difference tonight while watching you guys do your speed. Very proud of your two!!!!

Trinity
 
trinity73 said:
cheesecake...Bro.your lifts have come so far in such a short time. Pretty soon exodus will have a challenge on his hands!
Click to expand...
He knows I'm coming for him.

Watch out big man.
...chad...
 
Progress, man's distinctive mark alone.
Not God's, not the beast's. God is, they are. Man partly and and wholly hopes to be.
Browning, Death in the Desert.

Good job everyone...only a little more technique work...and much bigger numbers are soon to come...

B True
 
t3c said:
sibling rivalry!
Click to expand...

yes its wonderful.


but why in the world.......... would anyone assume.......... that for even the slightest bit of time............ that i will slow my gaines down........... or put them on hold..........for you to catch up to me bud...........

you get stronger......... but so will i.

LORD willing i will never stop gaining if i can.

but im still proud of you.

X
 
b fold the truth said:
Good job everyone...only a little more technique work...and much bigger numbers are soon to come...
Click to expand...
I agree. We both just need to have faith in the form to get the weight moving.
...chad...
 
Exodus said:
but why in the world.......... would anyone assume.......... that for even the slightest bit of time............ that i will slow my gaines down........... or put them on hold..........for you to catch up to me bud...........
Click to expand...
In no way am I doubting your ability to get stronger. I'm just saying that your lifts give me something to shoot for.
...chad...
 
cheesecake said:

In no way am I doubting your ability to get stronger. I'm just saying that your lifts give me something to shoot for.
...chad...
Click to expand...

im just messing with you bud.

i hope you do reach them, then i will have new numbers for you to shoot for......... and soo on and so on.

X
 
Exodus said:
i hope you do reach them, then i will have new numbers for you to shoot for......... and soo on and so on.
Click to expand...
Until that great day comes when I outlift you. Then, YOU will have something to shoot for.

Muhahahahahaha.
...chad...
 
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