Check out our MD "In the Trenches" Video

[TheMsGuns]

My friend Beni Lopez (IFBB FBB) and I had a lot of fun while working out at the Kingwood Gold's gym.

 

[fortunatesun]

I enjoyed watching this. Thanks for posting.

I'm a fan of unilateral work also. It's also a good way of finding out what what's going on with all those smaller muscles and how they all tie in to the rest of what's going on.

 

[TheMsGuns]

I enjoyed watching this. Thanks for posting.

I'm a fan of unilateral work also. It's also a good way of finding out what what's going on with all those smaller muscles and how they all tie in to the rest of what's going on.

Thx for checkin us out....

 

[RottenWillow]

I love the varied shape of those pullups handles. I've love to snag an add-on like that for my home gym. Also, yeah that one-armed horizontal row machine was fricking awesome.

 

[TheMsGuns]

I love the varied shape of those pullups handles. I've love to snag an add-on like that for my home gym. Also, yeah that one-armed horizontal row machine was fricking awesome.

Yeah I like changing my workouts up...

 

[future]

LOL very cool!

 

[TheMsGuns]

LOL very cool!

Thx Future.

 

[timtim]

you have awesome delt/tri tie-ins. your training partner was ripped up.

 

[TheMsGuns]

you have awesome delt/tri tie-ins. your training partner was ripped up.

Thx timtim, yeah she was and she should be really ripped at the A/C Pro.