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Island Son
New member
Hey bro, look at the veins on my bicep! Can you believe the size of those suckers?! Look at that vascularity!! Check out that peak!
What, I’m sorry, I’m in your way? No problems dude, go ahead; I didn’t need the water fountain anyway. This NitroTech Extreme energy drink is totally rocking my system!
So you’re working arms today. Good call; you look like you could stand to add some inches to those pipe-cleaners. Maybe if you hit em hard enough, you’ll get triceps like mine. Look at that freaking horseshoe! I should get a license for these guns!!
Give me a little room, I need to flush some lactic acid. You know, I’ve always heard that Arnold swore by posing in between sets. That’s why I love to bust out a double bi or lat spread after a killer set! Seriously, just touch my deltoids, they’re so pumped! I do triple-drop sets to get the real burn!! Maybe some negatives if I’m feeling crazy!
Wait, hold on, don’t run off just yet. I’m kicking knowledge here. You should listen—I just scored 3rd place in the Bally’s Total Fitness Rapid Results competition for June! No no, it’s not judged; you’re missing the point. You think a judge would overlook these striations in my glutes! Look at those puppies! Unreal!!
I burst a blood vessel in my eye once doing power cleans—that’s hardcore! Gotta go heavy or go home, that’s what I say. You go to failure every set?! I bet you’ve never puked after a work-out too!
Oh hey Reg, just hanging with my boy here. Yeah, sure I’ll spot you on the incline bench. Naw man, I’m just taking a breather; no quit in this muscle machine!
That’s Reg- he’s the guy you need to see if you want to “blow up.” I heard he’s got West Coast connections, like BALCO and shit, but hey man, that’s between you and me. Keep that on the down-low.
Go Heavy, or Go Home.
You know what, screw it- I’m going to work out with you today! My last work-out partner quit on me anyway. I’ll be Jay Cutler, you be Dennis James! Or would you rather be the King, Ronnie Coleman??! Last issue of Muscle & Fitness said he eats 15 bowls of oatmeal and 12 dozen egg whites every day. You think you can live up to that?! What? No, that’s fine, let’s just do some benching then. Start at three plates?
Huh? Smith Machine!? Bro are you for real?? You can’t get massive using that pansy-ass stuff. It totally misses the stabilizers! Strong rotator cuffs—that’s the secret to a big bench. I do six exercises a day just for my rotator cuffs!! No, you can’t see them, but they’re huge, trust me!
Whoa whoa, hold up Champ. Look at the funbags on that cardio queen! Goddamn, I’d drink the sweat squeezed out of her leotard! I bet she’s a tiger in the sack! Watch me reel her in.
Yo sweetheart, you wanna go a round with the champ after your work-out?! Maybe I’ll help you on some bent-over rows?! Wanna see what’s inside these Zubaz??
Ooooh, I’m sorry, little Miss Princess! Didn’t mean to offend! You probably couldn’t handle Daddy Long Stroke anyway.
What a stuck-up bitch. Bet she’s a lousy lay.
Screw her, let’s get our heads back in the iron game! Time to bust out some super sets and…hey, wait, where you going?!? We’re just getting started! There’s no quit in ripped!
C’mon man, you gotta spot me in the power-rack! I’m doing curls!!
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http://www.thephatphree.com/features.asp?SectionID=2&StoryID=2926&LayoutType=1
What, I’m sorry, I’m in your way? No problems dude, go ahead; I didn’t need the water fountain anyway. This NitroTech Extreme energy drink is totally rocking my system!
So you’re working arms today. Good call; you look like you could stand to add some inches to those pipe-cleaners. Maybe if you hit em hard enough, you’ll get triceps like mine. Look at that freaking horseshoe! I should get a license for these guns!!
Give me a little room, I need to flush some lactic acid. You know, I’ve always heard that Arnold swore by posing in between sets. That’s why I love to bust out a double bi or lat spread after a killer set! Seriously, just touch my deltoids, they’re so pumped! I do triple-drop sets to get the real burn!! Maybe some negatives if I’m feeling crazy!
Wait, hold on, don’t run off just yet. I’m kicking knowledge here. You should listen—I just scored 3rd place in the Bally’s Total Fitness Rapid Results competition for June! No no, it’s not judged; you’re missing the point. You think a judge would overlook these striations in my glutes! Look at those puppies! Unreal!!
I burst a blood vessel in my eye once doing power cleans—that’s hardcore! Gotta go heavy or go home, that’s what I say. You go to failure every set?! I bet you’ve never puked after a work-out too!
Oh hey Reg, just hanging with my boy here. Yeah, sure I’ll spot you on the incline bench. Naw man, I’m just taking a breather; no quit in this muscle machine!
That’s Reg- he’s the guy you need to see if you want to “blow up.” I heard he’s got West Coast connections, like BALCO and shit, but hey man, that’s between you and me. Keep that on the down-low.
Go Heavy, or Go Home.
You know what, screw it- I’m going to work out with you today! My last work-out partner quit on me anyway. I’ll be Jay Cutler, you be Dennis James! Or would you rather be the King, Ronnie Coleman??! Last issue of Muscle & Fitness said he eats 15 bowls of oatmeal and 12 dozen egg whites every day. You think you can live up to that?! What? No, that’s fine, let’s just do some benching then. Start at three plates?
Huh? Smith Machine!? Bro are you for real?? You can’t get massive using that pansy-ass stuff. It totally misses the stabilizers! Strong rotator cuffs—that’s the secret to a big bench. I do six exercises a day just for my rotator cuffs!! No, you can’t see them, but they’re huge, trust me!
Whoa whoa, hold up Champ. Look at the funbags on that cardio queen! Goddamn, I’d drink the sweat squeezed out of her leotard! I bet she’s a tiger in the sack! Watch me reel her in.
Yo sweetheart, you wanna go a round with the champ after your work-out?! Maybe I’ll help you on some bent-over rows?! Wanna see what’s inside these Zubaz??
Ooooh, I’m sorry, little Miss Princess! Didn’t mean to offend! You probably couldn’t handle Daddy Long Stroke anyway.
What a stuck-up bitch. Bet she’s a lousy lay.
Screw her, let’s get our heads back in the iron game! Time to bust out some super sets and…hey, wait, where you going?!? We’re just getting started! There’s no quit in ripped!
C’mon man, you gotta spot me in the power-rack! I’m doing curls!!
--------------------------------------------------------------------
http://www.thephatphree.com/features.asp?SectionID=2&StoryID=2926&LayoutType=1
