Please Scroll Down to See Forums Below ok in this pic. i am 5'5'' 140 pounds. i have gain 10 pounds since then. i know i am small but i am trying to get bigger naturally right now. i have been thinking about doing a cycle but i think i might wait until i gain at least another 10 pounds. i bench 230 and squat around 435 or soo. i just didn't have anything else to do so i thought i would so yall my pic. i know i need alot more weight on me. just tell me what you think.
check out my pic. yeah its finally there.
- Thread starter lilman22
- Start date
Digital Ronin
New member
Nice stuffed bear in the corner... 
No really, just hit the weights a strong diet and some creatine and you'll put on some weight. Btw, how old are you?
No really, just hit the weights a strong diet and some creatine and you'll put on some weight. Btw, how old are you?
M
Mike Tyson79
Guest
u look like my lil cuzin.
..well if you had his face you would.
Eat tha protein bro, 500grams a day..minimum.
Well at least shoot for 500, if you only come up with 350 then that's not bad either.
peace
..well if you had his face you would.
Eat tha protein bro, 500grams a day..minimum.
Well at least shoot for 500, if you only come up with 350 then that's not bad either.
peace
LegBreaker
New member
Just keep eating bro!!!! Your young still and I am sure you will blow up over the next few years...
Digital Ronin
New member
Hell ya, at 17 you're full of test and all you need to do is eat, train and sleep. If you want to put on some solid mass shoot for around 3500 cals/day and get about 280g-300g of protien/day. Make sure you're taking in clean carbs and good fats and you'll put on the weight you're looking for.
Good luck and keep us posted...
Good luck and keep us posted...
Y
Yellowbomber
Guest
good pic bro, keep on pumping
Scott Steinner
New member
nice decision...
lilman22 said:
Bro its for guys like you that they should NOT ban younger guys from this board. You are very smart. I am 20 and just did my first cycle. I wish i would of waited 2 more years at least. Not dissappointed but i think i had a bit more of natural potential left. Good Luck and just keep researching...
PS and i don't know if its just me, but i don't see a pic.
M56M
Winstrol the Pooh
New member
Great decision bro....milk your natural potential for as long as you can. It will be worth it and just think of how great it will feel to already be larger (naturally) than a lot of guys who build their foundation on steroids immediately. Get some size naturally and once you start the juice you will be looking diesel as a lot of the bros like to say on here! Good luck to you.
My Supp= Roids!
New member
funny how you run back to your post and muster it up a bit
that is funny
i guess that ps- picture thing is for me?
sorry, i dont post, because i dont feel im good enough yet to share with the world........16%/6-2/235
when I get to 8% i will post
that is funny
i guess that ps- picture thing is for me?
sorry, i dont post, because i dont feel im good enough yet to share with the world........16%/6-2/235
when I get to 8% i will post
Scotsman
New member
Lilman
Wise decision waiting on the cycle. Looks like you have the room to put some nice mass on your chest and shouler area. Your frame will definately allow you another 10-20 pounds without using anything but determination. Keep up the good work and keep us posted on your results.
Wise decision waiting on the cycle. Looks like you have the room to put some nice mass on your chest and shouler area. Your frame will definately allow you another 10-20 pounds without using anything but determination. Keep up the good work and keep us posted on your results.
Hey lilman , where in the south do you live ? I think I know you , if you don't want to post the PM me.
keep your protine up , eat everything that can't outrun you and hit the Creatine , it works waite a couple of years befor the gear and take advantage of your natural test and GH.
keep your protine up , eat everything that can't outrun you and hit the Creatine , it works waite a couple of years befor the gear and take advantage of your natural test and GH.
Enigmaxxx7
New member
You're only 17, give it at least 3 years. You look good for 17. I wish I had that size at 17. I graduated weighing a pitiful 127 and I worked out and ate like horse. My body just wasnt ready to grow. Then I hit 18 (almost 19) and gained 30 pounds naturally. OK maybe beer helped. I didnt do my first cycle until I was 26. I only do one or two cycles a year. I am very happy at 185 lbs and stay between 6% - 8% body fat. I'm swatting pussy away like mosquitos. Build it, and they will CUM.
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