cheating question...

[njlw226]

alright i know the obvious answer is to not cheat at all. getting that out of the way here is my question:

for instance, today at work there were kripy kreme donuts. i had to give in and ate a few. now, im on a cutting diet. since i ate a ton of carbs in these donuts, should i cut back on my other normal breakfast which is oats? i figure since i already had taken in so many calories i shouldnt. i hope this is stated clearly. or for instance if i know im going to go out and drink at night, should i not eat my last small meal of the night because i know i am already going to be getting calories from drinking and the key is not too many cals to screw my cut. hope this is clear. thanks bros.

 

[JKurz1]

alright i know the obvious answer is to not cheat at all. getting that out of the way here is my question:

for instance, today at work there were kripy kreme donuts. i had to give in and ate a few. now, im on a cutting diet. since i ate a ton of carbs in these donuts, should i cut back on my other normal breakfast which is oats? i figure since i already had taken in so many calories i shouldnt. i hope this is stated clearly. or for instance if i know im going to go out and drink at night, should i not eat my last small meal of the night because i know i am already going to be getting calories from drinking and the key is not too many cals to screw my cut. hope this is clear. thanks bros.

You are CUTTING!! With cutting, if done properly, bings SELF-CONTROL......This is why many people can't cut and stay bulked all year long.....for me anyways, I'm 100% strict when cutting.........

 

[velvett]

You probably shouldn't drink without eating.

You really can't cut and drink at the same time.
Enjoy tonight - eat drink and be merry.

Have some reasonable control through the holidays and make a deal with your self that you will eat clean (no drinking) after the holidays or new years eve.

 

[njlw226]

bump, id appreciate an answer to the question.

 

[hawaii50]

alright i know the obvious answer is to not cheat at all. getting that out of the way here is my question:

for instance, today at work there were kripy kreme donuts. i had to give in and ate a few. now, im on a cutting diet. since i ate a ton of carbs in these donuts, should i cut back on my other normal breakfast which is oats? i figure since i already had taken in so many calories i shouldnt. i hope this is stated clearly. or for instance if i know im going to go out and drink at night, should i not eat my last small meal of the night because i know i am already going to be getting calories from drinking and the key is not too many cals to screw my cut. hope this is clear. thanks bros.

if you know the obvious answer then why ask? but to answer your other ? calories from drinking are not going to be taken the same as calories from good clean food. And NO, if you MUST drink and are getting extra calories, bust your ass even harder the next day to burn them off, never skip your required food.

 

[mcr]

if you know the obvious answer then why ask? but to answer your other ? calories from drinking are not going to be taken the same as calories from good clean food. And NO, if you MUST drink and are getting extra calories, bust your ass even harder the next day to burn them off, never skip your required food.

Bump this answer.. it's a good one.

 

[anthrax]

Life is made of choices

If you want to eat donuts and drink, enjoy yourself

If you want to cut, good for you

But you can't do both at the same time

Make up your mind

 

[IWantToBeThin]

Life is made of choices

If you want to eat donuts and drink, enjoy yourself

If you want to cut, good for you

But you can't do both at the same time

Make up your mind

what is the exact definition of 'cutting'?

 

[njlw226]

if you know the obvious answer then why ask? but to answer your other ? calories from drinking are not going to be taken the same as calories from good clean food. And NO, if you MUST drink and are getting extra calories, bust your ass even harder the next day to burn them off, never skip your required food.

hawaii, thanks for being the only one to actually answer my question. karma your way. i know the obvious answer is to skip the donuts and i know everyone has given in like that before sometime so i just have to shake my head here thinking that NO ONE has ever cheated. i know i shouldnt have cheated and ate them, but the question never was about that. it was about what i should do after ive messed up. thanks again.

 

[hawaii50]

hawaii, thanks for being the only one to actually answer my question. karma your way. i know the obvious answer is to skip the donuts and i know everyone has given in like that before sometime so i just have to shake my head here thinking that NO ONE has ever cheated. i know i shouldnt have cheated and ate them, but the question never was about that. it was about what i should do after ive messed up. thanks again.

no prob. not trying to bust your chops.. cuz we've all cheated.. but once you get to the point to where you want something so bad, you wo'nt cheat.

hawaii