Charlie horse

[Parkjisung]

I have a bad Charlie horse in my leg and was wondering if it’s a good idea to workout or run with it ? It’s not crazy painful but it is pretty sore. What do you guys think ?

 

[stevesmi]

no it is a bad idea. when you are injured you need to rest

 

[P0N]

Reast it and recover.

 

[SteveMobsterG]

I have a bad Charlie horse in my leg and was wondering if it’s a good idea to workout or run with it ? It’s not crazy painful but it is pretty sore. What do you guys think ?

Stretch and hydrate. Treat why you got it.

 

[cbbram]

I get them occasionally and I don't really think about it too hard. Just do what you normally do and try to drink more water.