CAYENNE PEPPER Worthless or Worthy?

[MonStar1023]

I was curious what all of your opinion is on cayenne pepper I just bought a bottle of 500 mg. capsules and Ill probably be taking them twice a day with my Xenadrine or whatever until my T2 and my Adipo come in the mail.

What do you think?

 

[Shredder21]

I put it on food. I have read literature that says it does have mild thermogenic effects. I notice a slightly elevated body temperature with it.

 

[Par Deus]

The study/ies I have seen that found a thermogenic effect with cayenne used 10 grams.

 

[Belial]

Par Deus- 10 grams of the extract, (0.15%-0.25% capsaicin), or 10 grams of the active ingredients? (I'm guessing the extract, but you never know.....)

 

[Par Deus]

I think it was just pepper powder -- not an extract.

 

[SoCo4Fun]

I always mention cayenne cause its the one that comes to mind. What I actually try to do is find the hottest stuff I can (i.e. habanero, cayenne, sambal) and eat them with every meal. I put tabasco and habanero on my eggs in the morning. habanero with my tuna, sambal with my chicken. You get the idea. I found that doing this in combo with lipo makes me really warm all throughout the day.

 

[thesuperstar]

great with soups. or chicken.

 

[Par Deus]

>What I actually try to do is find the hottest stuff I can (i.e. habanero, cayenne, sambal) and eat them with every meal.

In that case, I would recommend the merciless Guatemalan Insanity Pepper of Quetzlzacatenango.

 

[Rocket]

Cinammon (sp?) Will Also Raise Temp.

Rocket