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Causes for Muscle soreness ?
- Thread starter KBgrl
- Start date
not exactly what you asked...but maybe you can get something out of it...
http://boards.elitefitness.com/forum/showthread.php?threadid=56001&highlight=estrogen
http://boards.elitefitness.com/forum/showthread.php?threadid=56001&highlight=estrogen
NubianBeauty
Banned
Thanks spatts
You are full of.... knowledge!!
You are full of.... knowledge!!NubianBeauty
Banned
NOT!!Hannibal said:
VooDoo Lady
New member
I was gonna start a new thread with this little tid bit o' knowledge I learnt...but it seems to fit here, so.....
I posted a thread a while back about my concerns about my lack of soreness after lifting heavy...and recently I have been soooooooooo sore....and the light bulb FINALLY went on
Muscle recovery while on cycle is SIGNIFICANTLY faster, thus my lack of soreness during that time.
Now I am constantly whining about how sore I am
owie
...I know I know, duh
I posted a thread a while back about my concerns about my lack of soreness after lifting heavy...and recently I have been soooooooooo sore....and the light bulb FINALLY went on
Muscle recovery while on cycle is SIGNIFICANTLY faster, thus my lack of soreness during that time.Now I am constantly whining about how sore I am
owie
...I know I know, duh
Last edited:
SteelWeaver
New member
There is apparently another theory about DOMS: it states that microtrauma to connective tissues stimulates release of hydroxyproline, an amino acid which causes irritation to local nerve endings, causing the sensation of pain.
But I just read that somewhere, and I don't know anything about hydroxyproline, or what it does in the body, so don't quote me. You'd need spatts or W6 or MS to verify it.
But I just read that somewhere, and I don't know anything about hydroxyproline, or what it does in the body, so don't quote me. You'd need spatts or W6 or MS to verify it.
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