carpal tunnel

[LucyGorken123]

[FONT=&quot]Does anyone else have some carpal tunnel issues? When I do things like chin ups, dip bars, anything where I am pulling my body weight upward and putting the pressure on my hands like that (yet not with my free weights) it HURTS. Any tips/tricks?[/FONT]

 

[P0N]

I've been fighting with carpal tunnel syndrome since I was a teenager, and the only things that really go for me are consistently doing wrist and finger stretches as well as very slowly trying to increase my grip strength.

 

[stevesmi]

not sure this is carpal tunnel as much as it is simple arthritis

people with backgrounds in gymnastics tend to have this issue as adults, very common.

try taking n2jointrx and if it hurts STOP

 

[SteveMobsterG]

Does anyone else have some carpal tunnel issues? When I do things like chin ups, dip bars, anything where I am pulling my body weight upward and putting the pressure on my hands like that (yet not with my free weights) it HURTS. Any tips/tricks?

You may need an op.

 

[cbbram]

Can't say I do....

 

[RickRock13]

[FONT=&quot]Does anyone else have some carpal tunnel issues? When I do things like chin ups, dip bars, anything where I am pulling my body weight upward and putting the pressure on my hands like that (yet not with my free weights) it HURTS. Any tips/tricks?[/FONT]

Lay off those things a while and see if it improves