burnthiscorpse Plat Hero Platinum Nov 7, 2012 #11 -SD- said: I think Im going to do cardio 3-4 times a week and weights the rest of the week, always doing cardio and weights on seperate days. Dont want to lose strength because of an hour of cardio earlier in the day. Click to expand... Best cardio is when I used to tar mop.
-SD- said: I think Im going to do cardio 3-4 times a week and weights the rest of the week, always doing cardio and weights on seperate days. Dont want to lose strength because of an hour of cardio earlier in the day. Click to expand... Best cardio is when I used to tar mop.
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