C.K. Elite Mentor Platinum Sep 30, 2011 #11 P_o_B said: C.K. said: 30-45 mins 3-5 times a week[/quote just wanna be clear, if your trying to bulk up 30-45 min cardio is fine 3-5 x a week? Click to expand... I'd keep it 2-3 times a week in that case but I don't believe in bulking I'm all about being shredded Click to expand...
P_o_B said: C.K. said: 30-45 mins 3-5 times a week[/quote just wanna be clear, if your trying to bulk up 30-45 min cardio is fine 3-5 x a week? Click to expand... I'd keep it 2-3 times a week in that case but I don't believe in bulking I'm all about being shredded Click to expand...
P_o_B New member Sep 30, 2011 #12 C.K. said: P_o_B said: I'd keep it 2-3 times a week in that case but I don't believe in bulking I'm all about being shredded Click to expand... haha yah i can see that in ur picture i just wanna bulk up like crazy n then shred lol Click to expand...
C.K. said: P_o_B said: I'd keep it 2-3 times a week in that case but I don't believe in bulking I'm all about being shredded Click to expand... haha yah i can see that in ur picture i just wanna bulk up like crazy n then shred lol Click to expand...
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