Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

carbs

jimmy04

New member
ok will 100g carbs a day be to much 4 a dieting fase as iv bn told as low as 50 or less. im 5'6, 190 lbs at a gess of 15% bf, will be gettin cheked soon. i was origionaly at 198 - 200lbs but a fatty iv diet'd 4 2 weeks but only done cardio once. help please n thanx....
 
ok sorry i shuda sead im on 500mg week 1-5 and 250mg week 6-10 of testex. was bulking but have had enough of being a fatty. not taking n e fat burners as such.
 
jimmy04 said:
ok will 100g carbs a day be to much 4 a dieting fase as iv bn told as low as 50 or less. im 5'6, 190 lbs at a gess of 15% bf, will be gettin cheked soon. i was origionaly at 198 - 200lbs but a fatty iv diet'd 4 2 weeks but only done cardio once. help please n thanx....


I dont like ever going under 100g even when dieting.
 
if you're on test, you're gonna bloat - look fatter from the water gain, which you'll lose a month or so AFTER your cycle. You need carbs and protein while ON a cycle. if you want to grow, burn fat, you need carbs.
 
ok so carb cycling 100g high or low day.
i was planning on dieting 4 4 weeks, bulk but cleaner 4 weeks and then diet 4 as long as it takes to get in to single digits bf on prop tren or winny. im already on week 7-8. was goin2 have a brake b4 prop.
 
Top Bottom