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WARBIRDWS6
Guest
EmptyWallet said:
I may have missed it, but I just ordered 3 of the large bottles. What dose should I start out with a day? 1 Tablespoon or 1 teaspoon? Or maybe 2 teaspoons, one morning and one night? Or three teaspoons split up throughout the day?
i decided on two doses a day...so i "frontloaded" (read fucked up again) and took one tbsp morning and night first day. lol, like 6 tsp i think? next day i adjusted to one tsp morning and night. two tsp a day is the bottom line dosage if i am reading the literature correct, the creator suggests at least 2 a day....more if needed.