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Carao, SHBG, and great erections

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I hope lloyd throws in a couple of those coconut energy bars, t hose things are really tasty
 
Frackal said:
I hope lloyd throws in a couple of those coconut energy bars, t hose things are really tasty

He sent me a couple chunks of the taffy. It tasted awesome good... but it is pure sugar cane. I can't eat that kind of carbs. I took four r-ALAs to try to offset it.
 
Should the carao be taken with food, or on an empty stomach...or does it even matter? Better to take it morning or night?...or perhaps 1tsp morning and night?
 
JG1 said:
Should the carao be taken with food, or on an empty stomach...or does it even matter? Better to take it morning or night?...or perhaps 1tsp morning and night?

I haven't found any difference taking it with food or on an empty stomach. Splitting the dose may be better but we really don't know. Bottom line is we don't know the optimum dosing pattern yet.
 
Bumping for more responses. I'm leaving for the mountains for a week... be back Friday. I hope to see some more personal accounts when I get back.
 
SofaGeorge said:
Bumping for more responses. I'm leaving for the mountains for a week... be back Friday. I hope to see some more personal accounts when I get back.

I may have missed it, but I just ordered 3 of the large bottles. What dose should I start out with a day? 1 Tablespoon or 1 teaspoon? Or maybe 2 teaspoons, one morning and one night? Or three teaspoons split up throughout the day?
 
I tablespoon/once a day <ANYTIME> and you should be fine! I take mine 1st thing inn the am mixed into my Isopure Shake.

In fact, a lot of you complain about taste: here's my breakfast mix that tastes pretty good:

3 Scoops of 0-carb ISOPURE Strawberry Flavor (75 gms Protein)
2 Tablespoons of Udo's Oil (or Flax)
1 Heaping Tablespoon of Carao
1 Packet of Equal/Sweet-n-Low/Stevia (NON carb sweeteners)
12-16 Ounces Water

Use blender-----YUM, YUM, YUM
 
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