Can you be taking too many vitamins?

[CFZB]

of course iron can kill you. so can drinking too much water.

yup....to much of anything is bad mmkay

 

[juiceddreadlocks]

multi vitamins are a waste?

read the book "Genetic Nutritioneering"

it provides a pretty in-depth answer to that.

 

[juiceddreadlocks]

yup....to much of anything is bad mmkay

i agree.

what i was getting at was the humor in comparing giving yourself chelation therapy to oblivion with giving yourself such a hypertonic alteration you end up with a potassium level of .45.


basically how NOT easy it would be to do.

 

[Burning_Inside]

read the book "Genetic Nutritionengineering"

it provides a pretty in-depth answer to that.

no. summarize plzkthnx

 

[GoldenDelicious]

for the average person yes ....eating balanced diet is the best way to go ...but since thats nearly impossible ...i "supplement".

true enough. there arent exactly a whole lot of studies done on your average fina guzzler.

on the other hand though, if you supplement, youre eating a whole lot more of everything than the average dude

make up your own mind, i dont think anyone in the world could answer

cheers

 

[MaGilicuti]

bumpage