Can someone hook me up with a good weight gainer?

[superscrawn]

Hey, anybody 's comments here would be totally appreciated.

I need a weightgainer that doesnt taste like a zookeeper's ass and has good ingredients and enough protein. I really cant tell how to compare them. Im just turned 18 and I swear I know more about them than the chicks at the GNC counter. They are useless!!
The ones I have tried kinda make me want to hurl, ya know?
The cheapest one I have used was the GNC brand (uggggh!), and also the worst tasting.

Also, does anyone know if maybe I can buy this stuff cheaper online? 18 with a credit card, Im dangerous!!

Thanks in advance guys

 

[smallmovesal]

well, apparently soy protein can be bought in bulk and you can make yourself a fruity shake or something and just add it in with no taste...

otherwise, and this isn't overly cheap, go buy triple threat in vanilla flavour from massquantities.com... although the carbs are supposedly higher than they state... if that matters to you.

i love the vanilla - and i tend to drink only half of the suggested amount at a time because my body cannot absorb 60 grams of protein at a time.

i really preferred the vanilla with just really cold water... tasty! it actually became a snack for me!

i've just put on 16 lbs... if you want to gain weight, POUR ON THE CALORIES! keep your carb, protein, fat % in check though.

i like you already with your name... heehee

 

[Arioch]

Food.

If need to supplement, get a protein shake and make a milkshake out of it. If you are concerned about fat gain, you could use fat free ice cream to keep the calories down somewhat. If you are not:

Shake one: Protein, milk, ice cream, peanut butter, chocolate syrup. Tastes like a penaut butter cup milkshake.

Two: Protein, milk, ice cream, and add the fruit or fruits of your choice.

The best option is, of course, beef. Eat many cow, grow strong like bull.

 

[Gladiola]

I can't wait to go into a bulking cycle again. I think it's just the concept mentally of eating less than your body needs that stinks. Not that a bulking cycle is an excuse to eat LIKE a cow.

I recommend experimenting with your blender. Try frozen berries (mixed berries - strawberries, blueberries, raspberries) with yougart, milk, & ice. The berries are great for all the fiber plus the vits & mins.

Just watch your cholestrol if you chose to eat lots of fat - particularly lots of animal fat (saturated fat). Just b/c you exercise & are physically fit & at a healthy weight doesn't necessarily mean your arteries couldn't start to clog.

 

[VeggieLifterChick]

estrogen is a wonderfully effective weight gainer.

 

[superscrawn]

Hey thanks for the comments and suggestions everybody!

Smallmovesal: I'll check out that website thanks. 16lbs! That would be awesome. I would like it if I could gain like 8lbs muscle and the rest fat. Shape me up nice I think. Little more T&A and more muscle at the same time. I kinda dig your name too. Is it
small move sal or small moves al? As for my name yeah I am the inimitable superscrawn. Mmmm....CAN YOU SMELL WHAT THE SCRAWN IS COOKIN'???

Arioch: Yeah I dig beef bigtime, but it seems like it sits on my stomach forever. Is that good? Doesnt it need to get into my bloodstream quick for muscle building?

Gladiola: Heartattacks are a family tradition on my mom's side. Aint one of the family really till you've had your coronary! My total lipids are 165 with a 4:1 HDL to LDL about two months ago. I dont know if its so low just cause I do so much aerobic activity or if I just eat well. I will watch it though since my body may be just hoping for its chance to start packing my arteries with plack.

Veggie: Yeah that f@#$%^& cortisol!

Spatterson: I have a 16oz jar of dry roasted peanuts right in front of me now that I bought because of what you said about nuts a few days ago. 2560 calories in the jar and I downed about 3/4 of the jar in 3 days.

Thanks again everyone.

 

[smallmovesal]

hell babe 13% is a killer place to be at! just up the cals with whole eggs, beef... etc. helped me a ton and i even think i managed to stay at relatively the same bf% (around 16)... and i didn't grow any boobies either... dang!

it's small moves al (derived from the movie contact "small moves ellie")...

 

[superscrawn]

God that really blows. Too bad we cant choose where the fat goes. I have a girlfriend whos boobs blow up like they were pumped full of helium whenever she gains like 10lbs. Bitch.

 

[The Cardinal]

If you are not lactose intolerant, incorporate 2 or 3 daily servings of fat-free or 1% milk into your diet. My personal preference is Hershey's fat-free chocolate milk (10 grams of protein, 31 grams of carbs, enriched calcium, and 160 calories per 8 oz. serving), which tastes so great, you'll forget that it's fat-free. The stuff is almost addictive!

 

[wyst]

Natural peanut butter is the one for me. I could a half a jar of that stuff in a day. I know, because it's happened. I spread it on ryvita so's to get some fiber with it, and some yummy crunch.

Wyst