Can I mix mass gaining shakes with milk?

[Trickie]

If Im using a typical mass gainer with whey and carbs is it ok to mix it with milk for extra calories/protein? Will the milk effect the protein content/absorption or shall I just stick to mixing it with water?

 

[disturbed311]

If Im using a typical mass gainer with whey and carbs is it ok to mix it with milk for extra calories/protein? Will the milk effect the protein content/absorption or shall I just stick to mixing it with water?

Nope you can't do it.........Its against the law. Bro come on. Of course you can do it.. Its not rocket science. If you are on a bulking diet and don't mind extra fat (which you should't) then i say hell yea go for it. Its extra calories... calories are calories..... If you can make your shake 1000 calories then by God do it!!!

 

[HKD_Dog]

The milk will slow down the absorption, so I would avoid taking it post workout. Other than that it should be fine.

 

[Mac173]

It would be a crime not to.