Can I eat these every day ??

[TheRippedReverend]

That bad eh? I thought cholesterol from food wasn't so bad if you were in shape. I'm not on cycle but have been running sarms, heard Ostarine can impact cholesterol..

Oh dear was I fn sleepin when wrote this?

Wrong post!?

Well, sorry yeah those are healthy cloresterols omegas 3,6's

So disregard

 

[rustilldown]

Oh dear was I fn sleepin when wrote this?

Wrong post!?

Well, sorry yeah those are healthy cloresterols omegas 3,6's

So disregard

Ok sweet dude thx for the feedback, and thank you Dylan I am on route to 30 egg whites today woohoo. Macros are at 400grams protein , 350 carbs 100 fats, sodium is low, calorie intake today will be 4500, maintenance on a workday for me is 4500. So I'll bump up the oats slowly to see if I can make it to 205lbs. With minimal fat gain. Still sitting around 200 at 10ish percent I would say...