Can I "bulk" on a TKD style Keto diet?

[skinsfan]

I know I know, the lean bulk topic has been beaten into the ground. I just want to know if I can gain muscle weight on a TKD? I'm not dropping my number of calories per day, I'm actualy consuming more protein, but I'm just not consuming the carbs.

 

[1999TL]

I'd say no. Your workouts will suck on no carbs.

 

[SouthernLord]

I tried it. After a while my energy levels fizzled and my workouts begain to suffer.

You can always try it out and see if it works for you though. I would eat some starchy carbs with breakfast and then again pre workout though.

 

[roguemonkeyjr]

focus on bulking then cutting IMO