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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Calf training tips

ssiblnd

New member
nobody on here ever talks about trading the Calves
mine are really skinny but I have a really good body up top. I was wondering if it is something genetic or if it's something that I can improve on. What are your best training tips for that muscle group
 
i do a lot of donkey calf raises and squats, works great for my calf growth
 
nobody on here ever talks about trading the Calves
mine are really skinny but I have a really good body up top. I was wondering if it is something genetic or if it's something that I can improve on. What are your best training tips for that muscle group

That's why
 
Calves should be given equal importance as arms....no body part should be neglected....I've seen guys with huge arms and thin legs....doesn't look good
 
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