vinylgroover New member Jul 7, 2003 #11 almost identical to mine in exercises, although my pairings are different. I do chest/arms, back/shoulders, legs over three days. Never felt i needed more than 3 days.
almost identical to mine in exercises, although my pairings are different. I do chest/arms, back/shoulders, legs over three days. Never felt i needed more than 3 days.
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