Age 31 175 cm 72 kg bf 18 to 20 and 8 years in bodybuilding and had some oral cycles dbol and oxy and android and androlic in different time and 2 injucted cycles deca and sus and other ones eq and test and hard gainer body type never eat 6 meals a day not good with diet never ate more than 2.500 kcal day been on supplements used to be 10 bf and lean and hard
It's good to hear that you got down to that BF%, that tells me that you now how to do it, you just have to incorporate that protocol. But if you're 158 pounds and 20% of that is bodyfat then AAS isn't going to do a thing for you.