M MkZk New member Aug 20, 2001 #11 Bulking? no protein shakes? Ok, then try this: Eat meals with meat and eggs (whole). If you can't stomach down the potatoes or rice or whatever, drink a carb drink instead...oh and add a tablespoon of olive or flax a few times a day. You'll bulk.
Bulking? no protein shakes? Ok, then try this: Eat meals with meat and eggs (whole). If you can't stomach down the potatoes or rice or whatever, drink a carb drink instead...oh and add a tablespoon of olive or flax a few times a day. You'll bulk.
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