Bulking and Cardio- Who Does It???

[Texas Ranger]

Hey guys, who does cardio while on a bulk cycle? I'm not talking about a super, strenuous 45 minute cardio session. I'm talking about 15-20 minutes to keep the heart in shape and stay a little tighter. So, who does it?

 

[leb007]

I normally do a 10 min cycle and then 4 sets of 20 stomach crunches before I workout. I'm also currently using dbol/deca/sus.

Leb

'size does count'

 

[XBiker]

I normally do, but I have been slacking just a little lately.

 

[Chuck T]

Well im not on a huge bulking cycle or anything, just sus 500 but its my first one and I have been doing cardio 3x a week for 30 mins and I have still gained 30+ lbs and lost about 2% bf so far. So even though this isnt a "bulking cycle" like most on here would do, it was what I was trying to accomplish with it and it seems to be working.

Chuck

Oh yeah, i threw in some fina and have been on that for 2 weeks now

 

[mlomker]

I'm doing 20 minutes with each workout but it is little more than walking fast (130 bpm heart rate). I can't do much more or the lower leg pumps kill me. I'm actually looking forward to real cardio in December....finally get my bodyfat % down where I want it.

 

[Texas Ranger]

Anymore replies???

 

[Johnny V]

I only do the cardio I have to do etc but nothing in the gym. Biking to gym walking to bus stop etc is enough for me.... need to keep my calaries!

 

[Texas Ranger]

BUMP!!

 

[riskybizz007]

I'll do cardio when bulking but NOT on an empty stomach. I find it helps keep fat down and also i do it for heart health. I just don't go overboard on it either.

 

[macho21]

Bump for more opinions. I am about to start a bulk cycle, and was thinking of doing some light cardio.

 

[Texas Ranger]

I think 15 minutes of cardio after your workout would be good. I plan on doing the same on my bulk cycle.

 

[Texas Ranger]

Bump for more opinions!!!!

 

[BigAndy69]

I think 15 mins is a waste of time, personally. I skipped cardio the last time I bulked and it was a huge mistake! Now I do 2 30 min moderate intensity sessions of cardio.

I lift 4 days a week and do cardio on 2 off days.

 

[Texas Ranger]

Big Andy69, what was your cycle? Also, what were the results with the cardio added? I know some guys cut out all cardio during bulk cycles, but I'm more into quality than quantity. Even though I plan on bulking, I still have to look good with my shirt off.

 

[G-Force]

I normally do a 10 min cycle and then 4 sets of 20 stomach crunches before I workout. I'm also currently using dbol/deca/sus.

Leb

'size does count'

It is advisable to work the stomach muscles after, rather than immediately before a workout because they are responsible for your posture among other things and you are therefore more likely to incur a back injury if your abs are tired!