X x3red5 New member Nov 5, 2018 #1 I started lifting and i am starting to notice I cant fit in my clothes lol. I have been adding weights to my routine for the first time. But need to slim down and not bulk up. What can i do ?
I started lifting and i am starting to notice I cant fit in my clothes lol. I have been adding weights to my routine for the first time. But need to slim down and not bulk up. What can i do ?
florencenoir New member Nov 6, 2018 #3 Diet. Eat less food, less calories. Use high protein, moderate carbohydrate and fats and start manipulating.
Diet. Eat less food, less calories. Use high protein, moderate carbohydrate and fats and start manipulating.
stevesmi Head Mod Elite Moderator Nov 6, 2018 #4 so your waist is growing? or you are saying you are getting more muscular?
muskate High End Bro Platinum Nov 6, 2018 #5 Where are your clothes getting too tight? If it's around the waist - you are eating too much. If they are getting too tight around your chest/back/thighs - that's a GOOD thing. Sadly it means you will need to buy new clothes though
Where are your clothes getting too tight? If it's around the waist - you are eating too much. If they are getting too tight around your chest/back/thighs - that's a GOOD thing. Sadly it means you will need to buy new clothes though
MasonicBodybuilder Moderator Chairman Member Nov 6, 2018 #6 Are you adding muscle or fat? Big difference.