BuffaloGal's Log

[buffalogal]

Thanks RT and IcePrincess!

Just finished up and I have no idea how it went. It's the same job I'm doing now, although it's more of a leadership position (shift supervisor to be exact). I'm experienced in what they are looking for, but am not sure how confident I sounded on the leadership portion of the interview.
I should know something by the end of the day tomorrow. Just depends on the qualifications of the other applicants. I'm just soooo glad it's over with...

 

[buffalogal]

Monday, Nov 21

Meal 1: 7:45 am

multivitamin
potassium supp
2 T-Rex
1/3 c scrambled egg white
1/4 c oatmeal w/ 1/2 scoop whey, cinnamon, pumpkin spice and splenda
liter water

I usually try to eat more but was too nervous waiting for that telephone to ring for the interview. May not be a good day when I only start out with about 150 calories...

 

[buffalogal]

Monday, Nov 21

Meal 1: 7:45 am

multivitamin
potassium supp
2 T-Rex
1/3 c scrambled egg white
1/4 c oatmeal w/ 1/2 scoop whey, cinnamon, pumpkin spice and splenda
liter water

11:15 am: 1 glucorell-r

Meal 2: 11:30 am

3 corn tortillas
2.5 oz grilled chix
peppers and onions
1/4 c ff cheddar cheese
2 T organic salsa
1 liter water

I desperately need to go grocery shopping but it's pouring outside. Down to the bare bones for food...

 

[buffalogal]

Monday, Nov 21

Meal 1: 7:45 am

multivitamin
potassium supp
2 T-Rex
1/3 c scrambled egg white
1/4 c oatmeal w/ 1/2 scoop whey, cinnamon, pumpkin spice and splenda
liter water

11:15 am: 1 glucorell-r

Meal 2: 11:30 am

3 corn tortillas
2.5 oz grilled chix
peppers and onions
1/4 c ff cheddar cheese
2 T organic salsa
1 liter water

I desperately need to go grocery shopping but it's pouring outside. Down to the bare bones for food...

Workout: Legs
30 min steady state cardio on elliptical at Level 8

PWO Protein Drink w/ 1 scoop whey, strawberries, mangoes and pineapple

Meal 3: 3 pm

Protein Bar (approx 30 min after cardio, 1 hour after weight workout)

 

[scorpiogirl]

Keeping my fingers crossed for ya'! Good luck!!!!

 

[mermaid]

Keeping my fingers crossed for ya'! Good luck!!!!

^^ What she said

 

[buffalogal]

Thanks ladies... My fingers and toes are crossed.

But, if it's bad news, there's always another one right around the corner.

 

[buffalogal]

Monday, Nov 21

Meal 1: 7:45 am

multivitamin
potassium supp
2 T-Rex
1/3 c scrambled egg white
1/4 c oatmeal w/ 1/2 scoop whey, cinnamon, pumpkin spice and splenda
liter water

11:15 am: 1 glucorell-r

Meal 2: 11:30 am

3 corn tortillas
2.5 oz grilled chix
peppers and onions
1/4 c ff cheddar cheese
2 T organic salsa
1 liter water

I desperately need to go grocery shopping but it's pouring outside. Down to the bare bones for food...

Workout: Legs
30 min steady state cardio on elliptical at Level 8

PWO Protein Drink w/ 1 scoop whey, strawberries, mangoes and pineapple

Meal 3: 3 pm

Protein Bar (approx 30 min after cardio, 1 hour after weight workout)

15 raspberries to tied me over for supper

Meal 3: 7 pm

Went out with an out-of-town friend and my ex and tried to pick the best thing on the menu - plus, stayed out of the yummy yeast rolls.

Salad w/ 3 c romaine lettuce
3 oz grilled chix (not sure in what )
corn and black bean salsa
~40 oz water

Meal 4: 10:30 pm

2 T natty PB
Protein Drink

Totals: 1593 cals (43% protein, 34% carb, 23% fat)

Not too bad considering the hectic and wierd day today. Went grocery shopping and cannot wait to have oatmeal and raspberries in the morning.

Hmmm, that's it - I think I have officially lost it!!

 

[buffalogal]

Tuesday, Nov 22nd

7:25 am: 1 Glucorell-R

Meal 1: 7:50 am

multivitamin
potassium supp
2 T-Rex
5 scrambled egg whites
1/2 c oatmeal w/ 1/4 c rasp, 1 scoop whey and splenda
1 liter water

Workout: Chest

PWO Protein Drink

11:55 am: 1 Glucorell-R

Meal 2: 12:20 pm

2.5 oz grilled chix
whole wheat tortilla
peppers and onions
2 T tomato sauce (no sodium)
1/4 c red fat mozz cheese
liter water

17 oz water

Meal 3: 3:30 pm

20 almonds

4 c coffee, 4 oz skim milk

Meal 4: 6 pm

3 oz grilled chix
2 T salsa
3/4 c steamed broccoli
15 raspberries
1 liter water

Meal 5: 10 pm

2 T natty PB
Protein Drink

24 oz water

Totals: 1479 cals (50% protein, 21% carbs, 29% fat)

 

[buffalogal]

Got a call early this morning - I GOT MY JOB!!!!

I'm still so excited I can't sit still! It's a promotion for me, plus it gets me out of Alabama and up to the northeast, where I've always wanted to be!! Things have finally fallen into place for me. Now, the hard part will be sticking to my diet the next two months, prior to the move. For the next two days, I'll do it (no family for Thanksgiving will make it really easy tomorrow). Friday night - all bets are off. Will use my reward meal as a mini-celebration!! Thanks everyone for the good wishes - they definitely paid off...

8:35 am: 1 Glucorell-R

Meal 1: 9:15 am

multivitamin
potassium supp
2 T-Rex
5 scrambled egg whites
1/2 c oatmeal w/ 1/4 c rasp, 1 scoop whey and splenda
1 liter water