breaking nails?

[Yuajs25]

I was reading online about why nails keep breaking
a lot of people were saying it could be because of a vitamin or mineral
deficiency. Anyone hear about this and how did you fix it?

 

[the_alcatraz]

you are lacking joint supplements
buy some n2joint rx

 

[ceo]

bros get some n2joint rx

 

[ROIDDERS]

get some collagen take it daily

 

[Quadsweep]

you need a good multivitamin

 

[Ulter]

calcium glucosamine and msm

 

[e2]

buy some n2joint rx

 

[2Thick]

for sure joint support is a must with fish oil

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[stevesmi]

if you follow the american diet, you already have these issues and adding a supplement won't fix it

 

[JasonPriest]

try using a multi, can't hurt

 

[BodyMonster34]

bro work tanker and nails break

 

[SteveMobsterG]

I was reading online about why nails keep breaking
a lot of people were saying it could be because of a vitamin or mineral
deficiency. Anyone hear about this and how did you fix it?

Fix the deficiency

 

[RoySimpson]

I would recommend ordering N2jointrx!!

 

[Tiger Salman Khan]

focus on real food diet.......

 

[ballin2504]

Not real sure about this

 

[MasonicBodybuilder]

Get as many vitamins and minerals in from your diet and take a good multivitamin like N2Guard or 3D Multi from n2bm.

 

[Tazz]

Try some biotin

 

[Richardbrown]

I was reading online about why nails keep breaking
a lot of people were saying it could be because of a vitamin or mineral
deficiency. Anyone hear about this and how did you fix it?

Nails that are dry and brittle easily break and split. To make your nails stronger and prevent them from breaking, massage your nails with tea tree oil, almond oil, jojoba oil, flaxseed oil, pumpkin seed oil, or vitamin E oil. Biotin Supplement is a plus,