Bread

[Babyfaced Assassin]

what's it made with witkowsd?

 

[kentucky]

I was advised on this board long ago, that the best type of bread to buy, is the kind that feels so heavy that I almost need to DRAG it out of the supermarket.

The heaviest loaf, at my local store, is 'stone ground wheat' - I don't eat it that much, so it's O.K. with me.

 

[audiophyle]

my only sources of carbs are oats and whole wheat bread and now after reading this thread I'm gonna cut out the bread and replace with more oats. As long as I'm eating lots of vegetables for fiber, is there any reason not to use oats as my sole source for carbs?