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Bootcamp training tips?

I2ancid

New member
I am going into bootcamp in 2 months, so I have 2 months to get in shape. I know it's total hell from what others have told me. They literally push you beyond your capabilities and dont you ever say you can't do that last 10 pushups!

Anyways, what are some training/eating tips I can use to maximize all around endurance and be as prepared as possible for this?
 
pushups, situps, run, run, run, run... repeat. You'll be a running machine by the end of basic (assuming you're talking the army or marines).

Another good exercise to learn is "front back goes", basically the DI will yell front and you jump down to the ground as fast as you can and start doing pushups, then he'll yell back, and you flip to your back as fast as you can and start doing butterfly leg lifts, then he'll yell goooooo, and you get up as fast as possible and start running in place. they fuck with you to, sometimes not giving you enough time to flip over or jump on the ground before they yell the next command, so get real good at that.
Also, practice doing half pushups, what i mean is, they'll make you get in front leaning rest position (big word for push up position) and then yell half way up, and you come half way up and hold it, then they yell half way down, and... well you get the picture.

Basically any exercise that helps with endurance and agility will help you. The hardest part of boot camp is standing in formation for hours at a time and staying awake though the lectures. The pt really isnt that hard after the first week or two and of course getting to throw grenades and shit is lots of fun :D
 
all depends on which bootcamp too....marines....yea they will definitely make you push your body farther than you ever thought. run, run, run....if ya go to san diego boot camp they like to make sugar cookies out of ya;)
 
try not to be bulky. Bulk = bad. it's all calisthetics and running and marching and marching and marching and marching and marching...
 
build up CORE ENDURANCE. you will be in the pushup position, dont be the sagging bridge that gets everyone more work. be able to hold a pushup position or leg lift position for a LOOOONG time.

your mantra should be endurance, stamina, etc. strength is secondary. it helps but the kind of strength you need will not be short bursts, but long lasting strength. hiking with packs, climbing ropes, various structures, fireman's carry, anything you can think of.
 
Dieting tips. Each as much as you can when you go to the chow hall, b/c you'll be hungry almost all the time. Unless you go in there looking bulky, and they put you on the diet tray.

What bootcamp are you going to? Morning PT isn't shit. It's the hazing that follows. The quarter deck and the pit will become words of horror...if you go to USMC bootcamp.

If you got any questions just ask me. I got out of Parris Island last Nov..
 
I lived in the pit. Down up, down up, down up. It's more mental than physical believe it or not.

Boot camp is hell, but once you get through it you can get through anything. The rest of your enlistment will be a breeze.

Work on your endurance like everyone has said.
 
Definately work on your run time. If you're going to Marine boot camp, then work on your run time a lot. Also do a lot of pull-ups and if you're no good at crunches, begin now. Having a good PFT will help you get to a squad leader or maybe even guide position. Endurance is what you're going for, as you will be in the pit a lot, and if you start pussing out, then you lose a lot of respect from your fellow recruits, not to mention the Drill Instructors. If you're talking about Army boot camp, I wouldn't know. But either way good luck! Brave decision bro!
 
*exclamer* I talk for myself and what happened in my training facility in Saint Jean Quebec. Your experiance/s may be completely different.

Find out what your tested on. When I was in the navy reserve we were tested on: Pushups, situps, shuttle run, chinups.

Don't forget inspections! They will make or break you if you can't: Iron (biggy!), make a bed 'perfect', shine your boots like a mirror, clean your gun, uniform, hygiene (shaving, shower, clean hands, don't smell), etc..

The instructors will always be saying "PATTENTION TO DETAIL!!!" You will have to be tedious with your room setup.

Most of all bootcamp is about finding out if you can take 'stress,' and for a long time! Not just physical but 'mental.' It will be far more mentally enduring then physical, especially when your getting less then 4 hours of sleep a night and falling asleep in class. That just leads to extra trouble from your instructers..

Its not easy thats for sure. You'll be given warnings that you have to sign, and if you get enough of these then you out! These warnings can result from as little as not filling your water bottle up all the way to dust found on the shelve. Whatever the instructer says, happens. You have no say, just go along with it. Also if the instructer/s don't like your 'attitude' in any way, your gone! It doesn't matter if your 'perfect.' Your gone! You could blow it with 'one' bad remark! Its not worth it! Keep youy mouth shut!

When I was in basic training (bootcamp) we started out with 65 people, 24 graduated. They want the 'best.' They won't settle for a physical endurance master who can't pass inspection and/or pass class. Oh yeah, lol, you have classes all day. You will be overloaded with information to study plus be given little extra tasks (that 'have' to be done and perpetually increase), ontop of inspection preperation (massive stuff). You have to decide what you think is most importent because you won't be able to do it all.

I wanted to do it all. Couldn't. I would go to sleep at 10:00 and wake up early (not allowed, you can get a write-up for it) at 2:00 to make, iron, measure perfectly, and starch my bed. Yes, my bed! Infact I tried sleeping ontop of my bed so I wouldn't have to make it. I got caught! Then I would do the rest of the insane setup for inspection. I would be 'running' around 'all' the time! So much in fact that if I stopped I would get this euphoria of bliss by standing still, followed shortly by an incredible feeling of guilt (cause I would think I'll not get enough done and be in trouble), followed by running around frantically again..

They'll make you do things that just don't make sense, period. They'll try to get your friends to turn on you by making the team suffer for your mistakes, and you know what, it works! Under stress and manic depression they'll start to hate you, even if you 'thought' you were great friends. Friends also like to steal, even your socks and underwear! (My bootpolish, raincoat and boots were gone on the first fucking day! I was in trouble everyday from then on because I couldn't afford to buy new stuff back.) They don't 'want' to take your possessions per say, they just 'will' have to because your socks and underwear, etc, are counted and if someone loses theirs they'll take yours. They'll get a write-up if they don't. Now 'your' the one being written up.

Your instructers will yell at you as if it was totally personal. Its not,. but it sure 'feels' like it! You will be totally centered out. Don't worry, your fine. They just wanna see if they can make you crack. I am completely assuming, but I would guess that the instructers actually make 'bets/wagers' on who they can kick out with each-other, or who can get the 'most' to quit. Don't be on that list if it exists.

They will ask you the craziest questions that either way you lose. Them "why is your bed not made?" You "No time (rank)" Them "What do you mean you didn't have time? You had from blah to blah blah..." Theres no fighting it, thats why I came up with the ultimate excuse for absolutely everything I did wrong. If they ask you why you did anything wrong just say "no excuse." They cannot combat that. You have said what you have done is unacceptable. Don't say "No excuse, it won't happen again." It 'will' happen again and you've said it wouldn't so you will be in more trouble next time surely. Don't answer a statment also. If they say "YOUR A PIG!" don't be a loser and say "Yes (rank)" Don't answer, and if they ask you why say "I presumed that was a statment (rank)"

Ok, enough is enough. I'm not even sure if this is helping...
 
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SubjectiveIllusion thanks for typing all of that out, it was very good read
 
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