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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Bodyfat percentage, do I look at about 12%

  • Thread starter Thread starter revexrevex
  • Start date Start date
Do you work-out?
 
You might want to hit traps a little bit harder. Your shoulders look like they are bigger and that makes your traps look....sorry. The rest of your back looks fine, in my eyes your traps need to be higher up your neck, just my .2cents
 
thanks for constructive criticism :) Yea they look pathetic from back especially when I spread lats.

My trap routine is like this

Shrugs
--------
135 x 25 (from all angles)
225 x 10
255 x 10
275 x 8
315 x 4 (with a bit of leg drive)

Anything else i can do?
 
thats what flexing does to you lol... I am relaxed in last few pics so it looks normal. Thanks :)
 
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