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@T.REP Looking solid man.......great pic........
Approved Log Bodybuilding contest athlete Cycle
- Thread starter T.REP
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- core pharma
mid week update!
8 weeks out.
Definitely getting a lot leaner and hunger isn’t as noticeable. Only new addition being 15minutes cardio everyday and my preworkout rice being halved.
Fat is noticeable disappearing which is nice. Have noticed a big hit to training endurance definitely feeling the fatigue. After two maybe three exercises (these being 1-0 RIR) I’m just strapped for gas, although strength is still there which is a good sign.
Not a lot of changes lately just small tweaks so far!
8 weeks out.
Definitely getting a lot leaner and hunger isn’t as noticeable. Only new addition being 15minutes cardio everyday and my preworkout rice being halved.
Fat is noticeable disappearing which is nice. Have noticed a big hit to training endurance definitely feeling the fatigue. After two maybe three exercises (these being 1-0 RIR) I’m just strapped for gas, although strength is still there which is a good sign.
Not a lot of changes lately just small tweaks so far!
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looking great at 8 weeks bro, glad the hungers holding off
6 weeks out update -
Been pretty rough at first dealing with no energy. Just been dragging myself through work and training while eating all my meals.
I have no mental drive or capacity to focus on anything other than training and my day job, so apologies for the inactivity.
Changes:
-upped clen to 40 and reduce some carbs slightly
Training has taken a hit with endurance but only a slight taper off in strength. But after 30 mins my pumps and energy are gone so have had to restructure what I need to prioritise hitting first.
Everything will be ramping up in terms of food and overall look so moving forward I think updated that I can best stick to while prepping will be visual updates and combined training/meal layout and or changes that occurs. Thank you again to @Corepharma their quality products are honestly game changer, definitely wouldn’t have the results I do without their stuff so massive shout out. Bare with me while I try and keep the train in the tracks
Been pretty rough at first dealing with no energy. Just been dragging myself through work and training while eating all my meals.
I have no mental drive or capacity to focus on anything other than training and my day job, so apologies for the inactivity.
Changes:
-upped clen to 40 and reduce some carbs slightly
Training has taken a hit with endurance but only a slight taper off in strength. But after 30 mins my pumps and energy are gone so have had to restructure what I need to prioritise hitting first.
Everything will be ramping up in terms of food and overall look so moving forward I think updated that I can best stick to while prepping will be visual updates and combined training/meal layout and or changes that occurs. Thank you again to @Corepharma their quality products are honestly game changer, definitely wouldn’t have the results I do without their stuff so massive shout out. Bare with me while I try and keep the train in the tracks
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total beast size bro ripped6 weeks out update -
Been pretty rough at first dealing with no energy. Just been dragging myself through work and training while eating all my meals.
I have no mental drive or capacity to focus on anything other than training and my day job, so apologies for the inactivity.
Changes:
-upped clen to 40 and reduce some carbs slightly
Training has taken a hit with endurance but only a slight taper off in strength. But after 30 mins my pumps and energy are gone so have had to restructure what I need to prioritise hitting first.
Everything will be ramping up in terms of food and overall look so moving forward I think updated that I can best stick to while prepping will be visual updates and combined training/meal layout and or changes that occurs. Thank you again to @Corepharma their quality products are honestly game changer, definitely wouldn’t have the results I do without their stuff so massive shout out. Bare with me while I try and keep the train in the tracks
@T.REP great job on this one man. i appreciate the honesty and telling us how you feel. sometimes we drag a bit that is pretty normal6 weeks out update -
Been pretty rough at first dealing with no energy. Just been dragging myself through work and training while eating all my meals.
I have no mental drive or capacity to focus on anything other than training and my day job, so apologies for the inactivity.
Changes:
-upped clen to 40 and reduce some carbs slightly
Training has taken a hit with endurance but only a slight taper off in strength. But after 30 mins my pumps and energy are gone so have had to restructure what I need to prioritise hitting first.
Everything will be ramping up in terms of food and overall look so moving forward I think updated that I can best stick to while prepping will be visual updates and combined training/meal layout and or changes that occurs. Thank you again to @Corepharma their quality products are honestly game changer, definitely wouldn’t have the results I do without their stuff so massive shout out. Bare with me while I try and keep the train in the tracks
Cheers bro, feeling flat as lately
From where?6 weeks out update -
Been pretty rough at first dealing with no energy. Just been dragging myself through work and training while eating all my meals.
I have no mental drive or capacity to focus on anything other than training and my day job, so apologies for the inactivity.
Changes:
-upped clen to 40 and reduce some carbs slightly
Training has taken a hit with endurance but only a slight taper off in strength. But after 30 mins my pumps and energy are gone so have had to restructure what I need to prioritise hitting first.
Everything will be ramping up in terms of food and overall look so moving forward I think updated that I can best stick to while prepping will be visual updates and combined training/meal layout and or changes that occurs. Thank you again to @Corepharma their quality products are honestly game changer, definitely wouldn’t have the results I do without their stuff so massive shout out. Bare with me while I try and keep the train in the tracks
@T.REP good job on this one man. got a lot of love for this. keep up the grind and keep going6 weeks out update -
Been pretty rough at first dealing with no energy. Just been dragging myself through work and training while eating all my meals.
I have no mental drive or capacity to focus on anything other than training and my day job, so apologies for the inactivity.
Changes:
-upped clen to 40 and reduce some carbs slightly
Training has taken a hit with endurance but only a slight taper off in strength. But after 30 mins my pumps and energy are gone so have had to restructure what I need to prioritise hitting first.
Everything will be ramping up in terms of food and overall look so moving forward I think updated that I can best stick to while prepping will be visual updates and combined training/meal layout and or changes that occurs. Thank you again to @Corepharma their quality products are honestly game changer, definitely wouldn’t have the results I do without their stuff so massive shout out. Bare with me while I try and keep the train in the tracks
looking like a champ in that pic! @T.REP proud of you for sure! clen ruins my endurance, i hate the stuff. maybe add gw?6 weeks out update -
Been pretty rough at first dealing with no energy. Just been dragging myself through work and training while eating all my meals.
I have no mental drive or capacity to focus on anything other than training and my day job, so apologies for the inactivity.
Changes:
-upped clen to 40 and reduce some carbs slightly
Training has taken a hit with endurance but only a slight taper off in strength. But after 30 mins my pumps and energy are gone so have had to restructure what I need to prioritise hitting first.
Everything will be ramping up in terms of food and overall look so moving forward I think updated that I can best stick to while prepping will be visual updates and combined training/meal layout and or changes that occurs. Thank you again to @Corepharma their quality products are honestly game changer, definitely wouldn’t have the results I do without their stuff so massive shout out. Bare with me while I try and keep the train in the tracks
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