Bodybuilder cardio

[bloodyface1]

[FONT=&quot]Do bodybuilders run at all? Or do they just walk or the treadmill ? Surely walking on the treadmill does not classify “cardio” cannot be!!![/FONT]

 

[P0N]

Bodybuilders do all kinds of cardio including running. I would also say that walking on a treadmill can certainly be cardio too. Crank that incline way up, don't hang on to the machine, and you will definitely get your heart rate and breathing up.

 

[SteveMobsterG]

Do bodybuilders run at all? Or do they just walk or the treadmill ? Surely walking on the treadmill does not classify “cardio” cannot be!!!

Yes they run and yes walking (at a decent pace) is also cardio.

 

[stevesmi]

let's talk about you bro. what are your stats and goals? let's not worry about what a pro bodybuilder does

we see this in this game for some reason.. guys are under the impression if they just copy/paste what a pro bodybuilder does, they too will look like them. sorry it does not work like that because you or I do not have those genetics

 

[RickRock13]

[FONT=&quot]Do bodybuilders run at all? Or do they just walk or the treadmill ? Surely walking on the treadmill does not classify “cardio” cannot be!!![/FONT]

Thete are a ton of ways to do cardio and burn calories at different intensity levels. They all can have their place and be effective

 

[cbbram]

I recommend low impact cardio like the stairmaster

 

[svica]

I have a friend of mine that is a bodybuilder and when he prepares for a competition, he runs quite frequently

 

[Goodtenks]

I recommend low impact cardio like the stairmaster

Stair master is the bomb and I hate cardio, gentle on joints and if you have a solid crack I swim off the machine dripping with my heart nearly poppoing through my chest