kidvilla
New member
i made one a long time ago and if you want it, i can upload it to some ftp or something ... it's an excel sheet that i used, but to be honest, there is nothing as accurate as measuring your CO2 (as i did recently) to get a good idea of your BMR, but since i know this is terribly impractical for all but the most obsessed, i guess a BMR calculator can come in handy to give you a general idea