I belong to Costco and I buy chicken breasts (raw, not frozen) for $2.49 per pound.... worth it IMO as there is hardly any fat, gristle & nasty stuff needing to be cut off.....unlike the grocery store where I have to toss 1/2 of it away...
Costco has a pack of Turkey Breast Burgers for about $10 -- Pilgrim's Pride -- yummy & handy!! 130 cals & 1g carb & 24g protein per patty.