bis/tris

[primetime21]

I train my bis and tris on the same day. Have done so since i began. Is there really anything wrong with it. I personally find it easier to do so.

 

[gymtime]

I currently do back, bis, and tris same day. Don't see any problem with it.

Next time I change up my workout though, I'll likely do chest and tris, back and shoulders, legs and bis, something like that.

 

[calvesodeath]

I usually do back and bis together one day, chest and tris one day and about once every 2 weeks do a bicep/tripcep 'blaster".

 

[edgecrusher]

Occasionally I'll change my split to chest and bi's, and shoulders and tri's. But to answer your question, no there is nothing wrong w/ training bi's and tri's in one day.

 

[The mann]

i personally like it better also,if i do it on chest day i worn out to hit tri's hard.since i changed to bi/tri...i get better workouts.......