Bicep problem

[Roadblock]

Thanks for all the replies bros. I´ve gotten advice on all kinds of "techniques" to lengthen my bicep.

Heavywear: I wish I could post a pic of it because it is not "all in my head", it looks really bad. I´ve never injured it, guess I was born that way. It doesn´t show when I´m relaxed but try flex it,, argh!

Thank again!

 

[sysopt]

Just make sure you don't flex both at the sametime.

 

[Roadblock]

Now that would be a killer

 

[Robboe]

The quads is a group of four *separate* muscles. This is why certain exercises can work different parts of the quad. You're working *different muscles*. The bicep is *one* muscle and therefore the WHOLE muscle is working or none of it is (like a switch, on or off). Same goes for tris and pecs. Help me out Robboe.

yep, pretty much.

what do you want me to say?!

 

[sysopt]

I don't know man, convince these ignorant fucks.

 

[Robboe]

ok.

Hey guys, listen to Sysopt, or else...





that convincing enough?