Bgbay mma + supplement log

[CoBra666]

nice work dude. i do about the same as you with training. used to take kyokushin karate, boxing, and starting bjj. gonna switch out kyokushin for some western kickboxing, then into muay thai in a couple months. i like rock climbing too for upper body. was wondering what workout plan was most compatible with training. although i train at mma for one week, then i work out of town for a week so i only weightlift when im gone. just getting over an injury sorta thing/sickness and getting ready to rock n roll again here

 

[TheN1ghtmare21]

i liked the 5x5 protocol while i was training bjj im hurt now so its just rehab stuff but strength workout three times a week is exactly what is needed

 

[bgbay]

So im' done my log, thanks everyone for following.
It seems whenever I cycle something, somethin fuckt always happens. This time it was work and life, things really got hectic and I barely had time to eat let alone train. I do have to say though that the beast def increased strength, 20mg seems to be the magic number. Katandrol at 250mg was great, no sides but next time I run it I think i will bump it to 350mgs. I noticed significant fat loss mainly in mid section, really started to notice abs more.

Only complaint was that
A.) It sucks you have to take Katandrol so spread out and so many pills, it's hard to remember to take 5 pills a day and to have the time to do it (I work with people cant be popping blue and white capsuls in meetings)
b.) I noticed towards the end of the cycle my sex drive was really down, it was kinda weird, just no interest, Girlfriend starting to get pretty self-conscious thinking I was going to give her the boot, but now that i'm on PCT + Unleashed I'm waking up in the middle of the night and hoping on top of her

I think that's it as far as the Con\s. I def recommend this cycle to anyone who doesn't want to inject and doesn't want to dump a pile of cash,

What I ran... (just for thsoe people that read the first page or 2 then skip to the end)

Week 1 - 4 Beastdrol 2 caps ed (1 morning, 1 afternoon) (doing 5 days on, 2 days off [M=F]
Week 3 - 6 Katandrol 5 caps ED (spread out 1 every 2 hours)
Week 1 - 6 Need2slin (2 caps am, 2 caps supper, 1 cap bed time)
Week 1 - 6 Milk Thistle (4 pills a day, breakfast, lunch, supper, evening)

Supporting
Fish Oil - omegas 6 a day
Forged Joint Supper (1 am, 1 pm)
Multi Vitamins


Thanks to all who followed this log and cheered me on, I will def be doing another log...

My next log will be strictly fat loss. It will consist of Forged burner, 1 cap a day starting, then maybe up it to 2 depending on how I feel, looking to start this first or second week of march, going to run for 45-60 days.

Therefore NEW Log will be

week 1-6,7,or 8 Forged Burner 1 or 2 caps a day

Supporting
Omega
Green tea ( I put 4-5 tea bags in a 4 liter jug, let it steep and drink it the next day)
Multi Vitamins