B buffchick66 New member Jun 29, 2018 #1 Which would you say are more useful to have at home for home workouts?
florencenoir New member Jun 30, 2018 #2 Dumbbells for sure and a bench. You can do a lot more exercises with them... from 1kg to 20kg is a good way to start. However, over time, to keep moving forward, you will need to buy some extra equipment like bars, plates and a rack. Sent from my ASUS_Z012DC using Tapatalk
Dumbbells for sure and a bench. You can do a lot more exercises with them... from 1kg to 20kg is a good way to start. However, over time, to keep moving forward, you will need to buy some extra equipment like bars, plates and a rack. Sent from my ASUS_Z012DC using Tapatalk
SteveMobsterG Moderator Moderator EF Logger Jul 1, 2018 #3 Dumbbells. KB's have their uses and if you can buy both
stevesmi Head Mod Elite Moderator Jul 1, 2018 #4 for a female i would think you would want more than just dumbbells too you might want to check out craigslist for deals on equipment
for a female i would think you would want more than just dumbbells too you might want to check out craigslist for deals on equipment
muskate High End Bro Platinum Jul 1, 2018 #5 I would say dumbbells. You can do most kettlebell movements with dumbbells. However, it's very hard to do things like bench press with kettlebells. Another great option for home gyms is resistant bands
I would say dumbbells. You can do most kettlebell movements with dumbbells. However, it's very hard to do things like bench press with kettlebells. Another great option for home gyms is resistant bands