T tragicdeathq New member Oct 18, 2018 #1 I was wondering what kind of workout I could perform that would help remove my love handles. What do you guys think will be the best option for me ?
I was wondering what kind of workout I could perform that would help remove my love handles. What do you guys think will be the best option for me ?
SteveMobsterG Moderator Moderator EF Logger Oct 19, 2018 #2 Diet. There's no specific love handle workout
stevesmi Head Mod Elite Moderator Oct 19, 2018 #3 you need to lose body fat if you contact me i can help you do that
muskate High End Bro Platinum Oct 19, 2018 #4 You can not spot reduce body fat. You need to loose body fat overall in order to loose your love handles. Doing hundreds of side bends won't help you. Everyone has a six pack. The problem is that most people have too much body fat so their six pack doesn't show
You can not spot reduce body fat. You need to loose body fat overall in order to loose your love handles. Doing hundreds of side bends won't help you. Everyone has a six pack. The problem is that most people have too much body fat so their six pack doesn't show