roids4life
New member
I was wondering what is the best type of creatine out there and why?
Creatine monohydrate
Creatine micronized
Creatine ethyl ester
Creatine hcl
Creatine malate
Creatine magnesium chelate
Any ideas which type of creatine out of all these is the best and why?
Thank you in advance.
Creatine monohydrate
Creatine micronized
Creatine ethyl ester
Creatine hcl
Creatine malate
Creatine magnesium chelate
Any ideas which type of creatine out of all these is the best and why?
Thank you in advance.