SteveMobsterG Moderator Moderator EF Logger Jan 4, 2022 #13 isa21belleD said: I am having a lot of pain from working out, like soreness and stuff like that. Not sure if its anything major but it is annoying. Painful to sleep. Any supplements I can take post workout to help with this issue? Click to expand... Nope. Take a hot bath
isa21belleD said: I am having a lot of pain from working out, like soreness and stuff like that. Not sure if its anything major but it is annoying. Painful to sleep. Any supplements I can take post workout to help with this issue? Click to expand... Nope. Take a hot bath
RickV Chairman of Board Chairman Member Jan 4, 2022 #17 Here you go brother check it out: https://www.elitefitness.com/articles/testosterone-gel/
MasonicBodybuilder Moderator Chairman Member Jan 4, 2022 #18 Take some extra rest days and start to really learn how to listen to your body