StevenDarwinMD Medical Review Board Chairman Member Dec 13, 2022 #11 This thread/post was reviewed by our Medical Review board.
SteveMobsterG Moderator Moderator EF Logger Dec 14, 2022 #12 For you, for now, MORE FOOD. Then creatine and protein
Richardbrown Guest Dec 19, 2022 #16 Rausjeo said: I'm currently about 128 lb 5 ft 6 in 21 years old I'm looking to make some major gains and bulk up which supplements would you recommend that I start taking in conjunction with working out? Click to expand... Here “is a list of supplements · Mass Gainers. · Essential Fatty Acids. · ZMA. · Creatine. · Whey Protein. · BCAAs. · Carbohydrates. · Tribulus.
Rausjeo said: I'm currently about 128 lb 5 ft 6 in 21 years old I'm looking to make some major gains and bulk up which supplements would you recommend that I start taking in conjunction with working out? Click to expand... Here “is a list of supplements · Mass Gainers. · Essential Fatty Acids. · ZMA. · Creatine. · Whey Protein. · BCAAs. · Carbohydrates. · Tribulus.
MasonicBodybuilder Moderator Chairman Member Dec 21, 2022 #17 Food, food, food! And add some creatine.