Best supplements for gut

[e2]

take fiber ed thats a must

 

[2Thick]

ed daily use fiber and probiotics

 

[SteveMobsterG]

Stevesmi has you covered.

 

[25homes]

Get marshmallow root extract and take a ml a day also make flaxseed tea drink 2 cups a day slowly sipped. 1 table spoon flaxseed to 2 cups of water. bring to boil then let sit 8 hours seev then chill and drink

 

[Tiger Salman Khan]

Focus on having a balanced real food diet.........

 

[ballin2504]

More fiber always helped me

 

[RoySimpson]

Prebiotics and probiotics are the way to go here!

 

[MasonicBodybuilder]

Fasting is a good option. Personally I take a digestive enzyme and psyllium husk.