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Best supplements for detoxification?
- Thread starter toepress
- Start date
Milk Thistle
(Silybum marianus)
Milk thistle nutritionally supports the liver's ability to maintain normal liver function. It has shown positive effects in treating nearly every known form of liver disease, including cirrhosis, hepatitis, necroses, and liver damage due to drug and alcohol abuse. Milk thistle works due to its ability to inhibit the factors responsible for liver damage, coupled with the fact it stimulates production of new liver cells to replace old damaged ones.
Milk thistle has been proven to protect the liver from damage. The detrimental effects of environmental toxins, alcohol, drugs and chemotherapy may be countered with this valuable herb. The active chemical component in the herb is silybin, which functions as an antioxidant and is one of the most potent liver protective agents known. Clinical trials have proven silybin to be effective in treating chronic liver diseases and in protecting the liver from toxic chemicals. An injection of silybin is a proven antidote for poisoning with the Deathcap mushroom (Amanita phalloides).
(Silybum marianus)
Milk thistle nutritionally supports the liver's ability to maintain normal liver function. It has shown positive effects in treating nearly every known form of liver disease, including cirrhosis, hepatitis, necroses, and liver damage due to drug and alcohol abuse. Milk thistle works due to its ability to inhibit the factors responsible for liver damage, coupled with the fact it stimulates production of new liver cells to replace old damaged ones.
Milk thistle has been proven to protect the liver from damage. The detrimental effects of environmental toxins, alcohol, drugs and chemotherapy may be countered with this valuable herb. The active chemical component in the herb is silybin, which functions as an antioxidant and is one of the most potent liver protective agents known. Clinical trials have proven silybin to be effective in treating chronic liver diseases and in protecting the liver from toxic chemicals. An injection of silybin is a proven antidote for poisoning with the Deathcap mushroom (Amanita phalloides).
circusgirl
New member
I did a detox recently, I stuck t it for a week.
The book I used is by Carol Vordermann, a tv presenter who did one of these detoxes and popularised the phenonemon over here, she recommended -
2tblspn flax oil a day
up to 3g chlorella
up to 3g spirulina
general antioxidant
multivitamin
milk thistle
kelp (no more than 240mg of iodine in the kelp)
Dunno if any of this works, you have to give up meat, dairy and sugar as well... tofu is a good source of protein
.
The book I used is by Carol Vordermann, a tv presenter who did one of these detoxes and popularised the phenonemon over here, she recommended -
2tblspn flax oil a day
up to 3g chlorella
up to 3g spirulina
general antioxidant
multivitamin
milk thistle
kelp (no more than 240mg of iodine in the kelp)
Dunno if any of this works, you have to give up meat, dairy and sugar as well... tofu is a good source of protein
.riskybizz007
New member
ALA, Milk Thistle, eating at least 30g of fiber a day, cranberry, Drink a gallon of water or more if you can, Flax, Probiotics for gut health (ex acidophilus).
ALA and Milk thistle will be good for liver
Cranberry for kidneys
Water and Fiber will clean out your system
Probiotics for stomach flora health
and if you want to take it a step further you might want to look at some diets during this process to make this even more effective.
ALA and Milk thistle will be good for liver
Cranberry for kidneys
Water and Fiber will clean out your system
Probiotics for stomach flora health
and if you want to take it a step further you might want to look at some diets during this process to make this even more effective.
