Y youngdumb New member Oct 22, 2018 #1 When injured what do you guys do to try and supplement your training ? It must be boring as heck doing nothing.
When injured what do you guys do to try and supplement your training ? It must be boring as heck doing nothing.
muskate High End Bro Platinum Oct 23, 2018 #4 Depends on the injury. If it's a light injury, working on flexibility and mobility will usually help the injury heal/recover
Depends on the injury. If it's a light injury, working on flexibility and mobility will usually help the injury heal/recover