Best recovery for injuries

[youngdumb]

When injured what do you guys do to try and supplement your training ? It must be boring as heck doing nothing.

 

[SteveMobsterG]

Work on flexibility and doing the rehab

 

[stevesmi]

be specific as to your injury

 

[muskate]

Depends on the injury.

If it's a light injury, working on flexibility and mobility will usually help the injury heal/recover