Best foods simple

[FishWhisperer]

Well there's what I read and then there's what y'all that have actually been doing this a while actually think or know about it. Just looking for your input man .

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[BodyMonster34]

What is y'all's take on eggs ? How many a day is too much ? And are they a good source of the essentials you need ? Everything I've been reading leads me to believe their not to fattening and have alot of benefits from them.

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bro as long as you buying fresh eggs and you not allergic they awesome. i get fresh eggs from ranch. i got 20 chickens

 

[FishWhisperer]

bro as long as you buying fresh eggs and you not allergic they awesome. i get fresh eggs from ranch. i got 20 chickens

Yes sir I get fresh eggs from a couple places around me. Them double yolks are the bomb . Thanks for your input. I'm just trying to simplify my diet to as few basic things as I
can to get the nutrition I need for the working out I do and still lean out some too.

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[MasonicBodybuilder]

Keep it simple. Eliminate processed foods. Stick to lean meats, grass fed beef, raw fruits and veggies, nuts, whole eggs.

 

[FishWhisperer]

Keep it simple. Eliminate processed foods. Stick to lean meats, grass fed beef, raw fruits and veggies, nuts, whole eggs.

Thank you sir

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[ballin2504]

Canned chicken, canned tuna works for me for my protein intake

 

[FishWhisperer]

Canned chicken, canned tuna works for me for my protein intake

Thanks I can do the tuna in water but not crazy about the chicken too much.

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[RyanQuinn]

The best food is still a varied diet with the exception of fat: D