Best foods for digestion

[activi64]

What are some foods our stomach really doesnt use too much energy to digest ?

 

[stevesmi]

watery fruits/veggies like melon, tropical fruits, cucumbers, green lettuce are the easiest to digest

dry food like meat, dairy, processed stuff are the hardest

 

[SteveMobsterG]

What are some foods our stomach really doesnt use too much energy to digest ?

You don't mean energy. If that was true they'd be awesome for diets

 

[MasonicBodybuilder]

Are you having any issues with a specific food? What does your current diet look like?

 

[muskate]

Adding apple cider vinegar to meals is a fantastic way to improve digestion

 

[RoySimpson]

Leafy greens and fruits and veg will always be easier to digest then say a piece of steak.

 

[Yeahbuddy1234]

Leafy greens and fruits and veg will always be easier to digest then say a piece of steak.

True but fiberous food isnt really easy to digest... but surely easier than meat

Like muskate said apple cider vinegar helps, i also add lemon with it


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