Best diet to lower high prolactin?

[Mickan]

What would be the best diet to lower high prolactin? I can't get any drugs like dostinex...I'm helping my self with ZMA and B6..

 

[MattJS]

Agnus castus can help to an extent...

 

[Headholio]

Mucuna Prurein is supplement that is supposed to raise dopamine, and dopamine lowers prolactin, but I don't know if its ever been shown to be useful for that.

 

[RickRock13]

Mucuna Prurein is supplement that is supposed to raise dopamine, and dopamine lowers prolactin, but I don't know if its ever been shown to be useful for that.

It does help with lowering prolactin, but I think its effect is marginal. For those with higher prolactin levels, they may have to resort to prescription drugs (caber or prami)